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Essential Oils Kierstin Smyth Essential Oils Kierstin Smyth

Essential Oils to End Your Day

So the other day we were talking about how you can use Essential Oils in your morning routine as a way to help create the feelings you want in your space at that time of day. But what about the end of your day? If your own daily routine allows, you may be able to incorporate some or all of my own rituals, which I’ll share with you here, into your own evening rhythm. Ending your day well can make a huge difference to the next morning, and essential oils can support you in cultivating a restful, calm atmosphere leading into sleep.

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Kierstin Smyth Kierstin Smyth

Essential Oils to Start Your Day

The basis of my design process is to create spaces that make my clients feel a certain way. Sometimes that’s creating spaces that make them feel welcomed or cozy. It might be a space for them to feel invigorated or creative in. And while there are so many aspects of the design process that work to build that feeling, one of the easiest ways to start creating your own desired feelings is through essential oils. The focus of today’s post is on your morning routine, specifically ways to utilize essential oils in your washroom to feel more lively, with greater mental clarity, and also to achieve a sense of grounding.

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