So the other day we were talking about how you can use Essential Oils in your morning routine as a way to help create the feelings you want in your space at that time of day. But what about the end of your day? If your own daily routine allows, you may be able to incorporate some or all of my own rituals, which I’ll share with you here, into your own evening rhythm. Ending your day well can make a huge difference to the next morning, and essential oils can support you in cultivating a restful, calm atmosphere leading into sleep.